by Jenny | Sep 25, 2020 | Antioxidants
https://youtube.com/watch?v=__l-815KZfoSubscribe to NutritionFacts.org’s free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://nutritionfacts.org/subscribe....
by Jenny | Sep 16, 2020 | Antioxidants
by Jenny | Sep 2, 2020 | Antioxidants
https://youtube.com/watch?v=92Ql-ow8G8AI go into the science on antioxidants and sports performance and the difference between antioxidants from supplements versus real food. Do they aid recovery or reduce training adaptation?! Leave your training questions in the...
by Jenny | Aug 8, 2020 | Antioxidants
https://youtube.com/watch?v=stWH-rNB2H0In this episode of the IOPN “Science to Practice” overview series, Dr Laurent Bannock focusses on “Antioxidants and Exercise Adaptation”, and explores the relevant scientific evidence and its appropriate...
by Jenny | Aug 6, 2020 | Antioxidants
https://youtube.com/watch?v=h2n6dcU3vF8Some of the important antioxidants in relation to the skin and ageing are Vitamin A, C, E, selenium, melatonin, glutathione, carotenoids flavinoids etc. Some of the adverse effects that high doses of antioxidants can cause are it...