by Jenny | Jan 31, 2022 | Antioxidants
12. Antioxidants PROBLEM: I am eating so badly, feeling badly, and getting bad grades How can my diet impact grades and long …
by Van Urrea | Jan 31, 2022 | Life Expectancy
There is no way to avoid getting older, but it is possible to change the way your body and mind change as you get older. Brush up on the latest advice about healthy getting older. Earn a longer and healthier life by using what you learn. By using the tips in this...
by Van Urrea | Jan 31, 2022 | Antioxidants
It’s no simple matter to obtain and maintain optimal health. You need to make sure that you do the right things in life and that means learning more about your health. Start by using these tips about vitamins and minerals that follow. Having the right nutrients...
by Van Urrea | Jan 31, 2022 | Life Expectancy
It is impossible to avoid aging. Some people do not show the signs of aging as much as others. We offer these tips on how to enjoy a long life and extend your ability to do the things you like to do. Increase the amount of resveratrol in your diet. Studies on the...
by Van Urrea | Jan 31, 2022 | Antioxidants
Are you getting sufficient sunlight during the winter? If not, you could be deficient in Vitamin D. Are you experiencing menses? If so, you may be low in magnesium and iron. Whether you have low levels of B12 or a calcium deficiency, these problems can hurt your...