Exercised

“This highly engaging landmark work, a natural history of exercise–by the author of the best seller The Story of the Human Body–seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the...

The Things Everyone Should Know About Aging

There is nobody that can stop the aging process. Spend your time wisely as you age. This article should give you some ideas about how you should take care of your growing older self. To be healthy and age well, keep learning. In life, learning is absolutely essential....